In so many ways, healing is alignment; healing requires all systems to hang in a sacred balance. In this exercise, you will experience alignment via the most beautiful connection among your chakras, gently tethering them to the Earth below and the realms above with a golden thread of light and magic.
Before you begin, take a moment to call your energy into present time by speaking your name out loud, over and over, in a soft voice, or by imagining your name written into sand on a beautiful beach. Then, move into this meditation:
1/ To align the chakras, begin by visualizing a golden thread of light threaded through a beautiful golden needle of intention. What intention will you imprint upon your golden needle as you use it to weave the golden thread of light through your energy centers? You can choose healing, happiness, love, prosperity, balance, joy, peace, or whatever resonates with you.
2/ Once you have centered your focus on your intention for your needle, see the golden thread passing through the eye, and then wrap the golden thread of light around your Earth Star Chakra, which pulsates just beneath your feet, as an anchor between you and the Earth. Pull the thread up and gently wrap it around your Root Chakra, calling in your intention for grounding and protection. Then, pull the golden thread up and around your Sacral Chakra, calling in your intention for creativity and procreativity, sensuality, sexuality, and passion. Imagine a well of passion and desire pulsing within you, all of your desires and longings made manifest in a state of sacred intimacy and pleasure.
3/ From there, gently wrap the golden thread around the Sacral Chakra before threading it up toward your Solar Plexus Chakra as you set an intention for personal power and possibility. Imagine the deepest sense of self-esteem and self-worth enveloping you as you pull the thread up toward your Heart Chakra, winding it around your heart in alignment with your intention for love and divine union.
4/ As you weave the thread higher toward your Throat Chakra, you locate your center of Truth and anchor of Integrity, the bridge between who you are and how you present in the world. Wrapping the golden thread around your throat chakra now, imagine easy access to your full and unencumbered truth, yielding to the voice of your Highest Self and the voices of your guides as they seek to bring your closer to who you truly are.
5/ Now, as you wind the golden thread toward the upper chakras—first around your Third Eye Chakra, to access intuition and inner knowing, and then around your Crown Chakra, to deepen your connection to God/Source/Creator—you encounter a well of peace and a frequency of total alignment. Suddenly, all seems to be unfolding with grace, speaking to you of a wisdom that surpasses any human understanding. This frequency frees you to surrender your need to know, fix, or change anything about the present moment.
6/ In that place of peace, joy, and acceptance, you begin to gather the golden thread and wind it around the final chakra, the Soul Star Chakra, located approximately 12 inches (30 cm) above the top of the head. Once you have connected the thread to this uppermost point, the work of integrating all chakra energies is complete. You return to a state of balanced bliss without having to try or focus; you simply exist in a place of allowance and surrender, where healing begins and consciousness expands, connecting you to all that has ever been or ever will be. It is all here, and welcome, now in this moment and always. Amen, A’ho, So it is.
What a welcome moment. This is a chance to step fully into a state of active allowing, which is not only optimal for healing and balancing your energy centers, but is also the ideal energy container for manifestation. (Manifestation means many things to many people, but a spiritual definition of “manifestation” is the intentional transformation of thought into matter. In other words, manifestation is a wish come true.) The softer you can become and the more you can move out of your own way, the more easily you can see the things you desire unfold before you—almost effortlessly.